Cycling INSIDE the City 2019 – Grand Rapids, MI
Cycling INSIDE the City …a guide to Studio Cycling in Greater Grand Rapids, MI Over the past 4 years, Grand
steve canum
FTP 90: Endurance Cycling….at GRYMCA
Introducing FTP 90 at the David D. Hunting YMCA – Grand Rapids, MI! FTP 90 is an 8-week Endurance Cycling experience
GRATEFUL: Thanksgiving ’18 Theme Ride 447
Inspiration: HAPPY THANKSGIVING! Let this annual ritual be your reminder to GIVE THANKS to others, BE GRATEFUL for all you have…and
The Last One: 2018 Super Bowl Theme Ride 403
Inspiration: Game day in 1 week…ride for your team! The featured playlist and profile are for the 45 minute class,
Conquerors 392
Inspiration: An intense and motivational ride for the Weekend Warriors that give a great fight EVERY day of the week.
Glorious 371
Inspiration: Since my recent trip to Chicago and class at Studio Three, I’ve been planning to use the latest Macklemore
Beautiful Day: St. Patrick’s Day Ride 359
Inspiration: It’s that time of year…here’s your St. Patrick’s Day Theme Ride! The actual day is more than a week
(Twenty) Seventeen 352
Inspiration: Our NEW YEAR is off to a great start…two holidays to kick off 2017: the actual NYD on Sunday
Class Schedule: Fall 2016
Back to Class! After 3 months of summer fun and freedom, time to get back into a routine…cooler weather and
Something Wild 335
Inspiration: Looking for something WILD? Go for a ride on the WILD SIDE! Check out this mix with several new
