Back to Class! After 3 months of summer fun and freedom, time to get back into a routine…cooler weather and steamy cycle studios. Indoor Cycling continues to… Read more “Class Schedule: Fall 2016”
Tag: steve canum
Something Wild 335
Inspiration: Looking for something WILD? Go for a ride on the WILD SIDE! Check out this mix with several new tracks from a variety of artists…many you… Read more “Something Wild 335”
Fire Under My Feet 270
Inspiration: Here’s a SWEET 60 minute ride to SIXTEEN tracks! Adore works great as a warm up to your ride. There’s plenty of calorie burning stretches of… Read more “Fire Under My Feet 270”
Schedule: Summer 2015
As great as summer is (and its pretty awesome in west Michigan!)…it’s always disappointing to see a lighter studio cycling class schedule and lower numbers. I plan… Read more “Schedule: Summer 2015”
Schedule: Winter 2015
Hey there, Happy 2015…let’s go for a ride! Find yours at the Y! SOUTHEAST YMCA / Cascade (Coming later this year: Mary Free Bed YMCA) – MON… Read more “Schedule: Winter 2015”
Moving Forward 206
Inspiration: MOVING forward for sure! This week we finish our packing and moving since we recently sold our home in Byron Center, MI (a small, but growing… Read more “Moving Forward 206”
Heroes 186
Inspiration: Some NEW and recent…and not so recent releases in this mix. Must check out TEN FEET TALL, SLAVE TO THE RHYTHM, OVERTIME, CHANGES and SEARCHLIGHT. Enjoy… Read more “Heroes 186”
