Christmas Lights 228

Posted on by FOR THE RIDE INSIDE

Inspiration: MERRY CHRISTMAS...Happy Holidays! As I put this mix together, it was sunny and 52 degrees in Grand Rapids. Needless to say, unseasonably warm for us...and no hint of a White Christmas this year. The 40+ inches of snow from November has melted away (anything that remains is grey/black ice!). I kept the Christmas music … Continue reading Christmas Lights 228

Long Black Road (Endurance Ride) 227

Posted on by FOR THE RIDE INSIDE

Inspiration: This week I'll be picking up a weekly Endurance Cycling class at the Y...90+ minutes of sweat & tunes every Thursday night for the next several weeks. It's been a while since I've done these extended Endurance rides, so I've got some work to do on my ride profiles & music playlists. Here's the … Continue reading Long Black Road (Endurance Ride) 227

You Know You Like It 226

Posted on by FOR THE RIDE INSIDE

Inspiration: The title track for this mix is a current favorite...along with several others I found on Spotify over the past week. Found a few remixed versions of Jessie J's Burnin' Up, check out the Gazzo Remix after the opening/warm up track. A couple classic rock tracks (by Def Leopard and Great White) round out … Continue reading You Know You Like It 226

Lift Me Up 225

Posted on by FOR THE RIDE INSIDE

Inspiration: What...Who...LIFTS YOU UP? Take some time to think about what, who...and when. I hope that your time in the Cycle Studio comes to mind. Who do you LIFT UP? I used this mix for my early afternoon cycle class at the Y today...was a great class with a big group of enthusiastic inside riders. … Continue reading Lift Me Up 225