View reader TESTIMONIALS for the ride inside

Tag: keiser m3


  • FIRST RIDE: Vibe Ride Detroit

    FIRST RIDE: Vibe Ride Detroit

    This is my 3rd visit and review of several indoor cycling studios in Metro Detroit (about 20+ of them in all)…and the only one in the heart of downtown Detroit, not far from the Renaissance Center.  The other two Detroit area FIRST RIDES were at Live Cycle Delight and Rebel Cycle…both still going strong! Most […]

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  • Schedule: Winter 2015

    Hey there, Happy 2015…let’s go for a ride! Find yours at the Y! SOUTHEAST YMCA / Cascade (Coming later this year: Mary Free Bed YMCA) – MON 6:30-7:25PM WOLVERINE WORLD WIDE FAMILY YMCA / Rockford – WED 6:00-6:45AM (rotation schedule) – SAT 9:00-10:00AM (rotation schedule) DAVID D. HUNTING YMCA / Downtown Grand Rapids – THR […]

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  • You Know You Like It 226

    You Know You Like It 226

    Inspiration: The title track for this mix is a current favorite…along with several others I found on Spotify over the past week. Found a few remixed versions of Jessie J’s Burnin’ Up, check out the Gazzo Remix after the opening/warm up track. A couple classic rock tracks (by Def Leopard and Great White) round out […]

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  • My Type 213

    My Type 213

    Inspiration: This ride is Just My Type (and the Keiser M3 indoor cycle is my bike…at the Y). Nearly a full 60 minute playlist, this one has a mix of tracks from the past year…many are new releases on Spotify this past week. Two tracks are a tribute to the winding down of Summer 2014…have […]

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  • TEST RIDE:  FLEXcity Fitness – Grand Rapids

    TEST RIDE: FLEXcity Fitness – Grand Rapids

    Over the next few weeks I’m planning to visit the growing number of specialty fitness / indoor cycling studios in the greater Grand Rapids area. Other than the (awesome) Studio Cycling options available through the YMCA branches, MVP Sportsplex, SNAP Fitness and other full-service fitness centers…there are at least 4 other options available in the […]

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