My Type 213

Inspiration: This ride is Just My Type (and the Keiser M3 indoor cycle is my bike…at the Y). Nearly a full 60 minute playlist, this one has a mix of tracks from the past year…many are new releases on Spotify this past week. Two tracks are a tribute to the winding down of Summer 2014…have a great holiday weekend!
Genre: Alternative, Dance, Pop.
Approximate time: 55 minutes
Preview and Purchase at iTunes:
Warm Up – My Type – My Type – EP
Seated / Standing Flat – Bad (feat. Vassy) [Radio Edit] – Bad (feat. Vassy) [Radio Edit] – Single
Jumps (Flat) – All About That Bass – All About That Bass – Single
Sprints (3x15s) – Hold On – Great Divide
Seated / Standing Hill – Never Say Never – Junto (Special Edition)
Sprints (15 push / 15 recovery) – Hard To Say No – 4 Track Mind – EP
Running with Resistance / Seated Hill / Standing Hill (repeat) – Black Widow (feat. Rita Ora) – The New Classic (Deluxe Version)
Seated / Standing Flat – A Sky Full of Stars – Ghost Stories
(11 minute / 3 track hill climb)
Seated Hill / Running with Resistance – Summertime Sadness (Lana Del Rey vs. Cedric Gervais) [Cedric Gervais Remix] – Summertime Sadness (Lana Del Rey vs. Cedric Gervais) [Cedric Gervais Remix] – Single
Seated Hill – Stay With Me – In the Lonely Hour (Deluxe Version)
Seated / Standing Hill – Red Lights – A Town Called Paradise (Deluxe)
Jumps – Killed Ya – Killed Ya – Single
Seated / Standing Hill – Five Hours – Five Hours – Single
Sprints (3x30s) – Summer – Summer – Single
Cool down / Stretch – Take Me to Church – Hozier

On Spotify:

On YouTube:

2 thoughts on “My Type 213

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