It's been a while since the last survey (2015!), you can check it out HERE. Before getting into the results, I just wanted to re-post this SoulCycle link. I play this at the start of class every once in a while (like this morning's class)...it's so inspiring, motivating, and SO TRUE! Check it out for … Continue reading The 2018 Studio Cycling SURVEY Results…and FIND IT!
Inspiration: This ride is named for the track by Written by Wolves, a current favorite artist that I found on Spotify. I also have their ROCK VERSION of Sia's Elastic Heart...both are worth checking out! Genre: EDM, Rock Duration: 64 minutes Summary Ride Profile & Playlist: Warm up - 3 Nights / Dominic Fike Seated / … Continue reading Explode 449
It's December, and while the days may be getting shorter...working out inside is on the rise! Good thing we have 31 days this month...it's a busy month that will go by quickly. This post is a great way to kick off the new month, another GUEST BLOG POST! I have a BIG THANKS to Dave, … Continue reading Why I Cycle…From Indoors to Outdoors to Beyond: A Guest Blog Post by Dave Ringle