2018…see ya!

2018 was a great year for Studio Cycling around the world…interest continues to grow at a strong pace with more boutique studios opening, more in-home fitness and live streamed classes (Peloton...I know of 3 people that took delivery in 2018), and new class formats.  I like this video post from the CEO of Peloton (December … Continue reading 2018…see ya!

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2018 Musician Tribute 453

Inspiration:  We lost so many talented contributors in the world of music this year...here's a tribute ride and playlist to recognize just a few of them as we say goodbye to 2018:  Vinnie Paul Abbot (Pantera), Tim Bergling (Avicii), Eddie Clark (Motorhead), Dennis Edwards (The Temptations), Aretha Franklin, Johann Johannsson, Ed King (Lynyrd Skynyrd), and Dolores … Continue reading 2018 Musician Tribute 453

Elevate 452

Inspiration:  Just a few hills on the profile this time!  ELEVATE yourself with this ride and these tracks!  HAPPY NEW YEAR. Genre: EDM, Pop, Rock Duration: 48 minutes Summary Ride Profile & Playlist:  Warm up - Insomnia / ZAYN Seated / Standing Flat - This Is Love / Tritonal, Chris Ramos, Shanahan Seated / Standing Hill … Continue reading Elevate 452

Sweeter: LIVE / Endurance Ride 451

Inspiration:  This really is a SWEETER ride...and a great way to close out 2018.  19 live-recorded tracks...90-minute ride...mixed genre and several decades of amazing music.  Concerts recorded at venues across the country...New York, Detroit, Miami, Red Rocks, Redwoods and LA. Pick and choose your favorite tracks for a 45 or 60-minute ride, but be sure … Continue reading Sweeter: LIVE / Endurance Ride 451

Rogue Ones 450

Inspiration:  MERRY CHRISTMAS! Here's a ROGUE RIDE for you.  8 of the 9 Spinning movements and 17 great tracks, including these favorites:  Remember, Pretty Lies, So Close, Help Me Mama, If You Were Mine, This Is What I Live For, Rogue Ones and comethru!  For shorter classes, I have the 45 minute Spotify playlist below. … Continue reading Rogue Ones 450

A Look Back…#35 December 2012

Looking back more than 400 posts earlier, SHOW ME! Many timeless classics here for your next ride: Open Your Eyes (Snow Patrol)...a great opener BulletProof Messenger's version of Bring Me To Life (original by Evanescence) Gold On The Ceiling (The Black Keys) The Verve's Bitter Sweet Symphony https://fortherideinside.com/2012/12/27/show-me/ Enjoy the Ride! 🚴🏻🎶😅

The 2018 Studio Cycling SURVEY Results…and FIND IT!

It's been a while since the last survey (2015!), you can check it out HERE. Before getting into the results, I just wanted to re-post this SoulCycle link.  I play this at the start of class every once in a while (like this morning's class)...it's so inspiring, motivating, and SO TRUE!  Check it out for … Continue reading The 2018 Studio Cycling SURVEY Results…and FIND IT!

Why I Cycle…From Indoors to Outdoors to Beyond: A Guest Blog Post by Dave Ringle

It's December, and while the days may be getting shorter...working out inside is on the rise!  Good thing we have 31 days this month...it's a busy month that will go by quickly. This post is a great way to kick off the new month, another GUEST BLOG POST!  I have a BIG THANKS to Dave, … Continue reading Why I Cycle…From Indoors to Outdoors to Beyond: A Guest Blog Post by Dave Ringle