Joy 477
Inspiration: The Summer ’19 Joy Ride starts this Memorial Day weekend, the unofficial start of the summer season! More than the
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awesoME! 475
Inspiration: Who’s awesome? YOU ARE! “…you can’t spell AWESOME without (WE and) ME”. We’ll send off APRIL with this AWESOME ride
Till the Wheels Come Off 474
Inspiration: Time to RIDE till the WHEELS COME OFF! Heavy alternative and EDM mix on this loaded ride…all nine SPINNING movements
Great Wide Open: SPINdurance 2019.6 470
Inspiration: Tonight was the last FTP 90 of the season…this was a good final ride into Spring, Summer and Fall rides
A Look Back…#315 February 2016
From Rolling Stone, February 23, 2016: 10 New Artists You Need to Know: February 2016 I only know about Kaleo
Make Your Move 464
Inspiration: This was the playlist and profile FOR THE RIDE INSIDE last night at the David D. Hunting YMCA…and it
We Got the Power 462
Inspiration: Power…MORE POWER! More great MUSIC to power your ride INSIDE. Three favorite power climbin’ tracks: We Got the Power, Incredible,
FIRST RIDE: Peloton
My FIRST RIDE review of Peloton’s in-home studio cycling workout…the bike and digital app!
This Mountain 461
Inspiration: TGIF! A couple weeks ago I heard the title track for this ride and have been building the profile and
A Look Back…#354 January 2017
Coincidently the opening track FREEZE TIME fits with the coldest weather in West Michigan in about 25 years…as the Polar
