Feel The Rush 607

From the Mumford & Sons opener to the closing Ariana Grande cool down track...I think you'll feel it! This ride features an eclectic mix of tunes that covers a variety of terrain and plenty of HIIT. My TOP FIVE tracks include some newer and classic tunes: Feel The Rush, Whatever Turns You On, All I … Continue reading Feel The Rush 607

Hotter Than Hell: 2016 Rewind (45m ride) 596 & A Look Back: 2016 (Part 2 of 2)

First, here's your ~45-minute 2016 throwback ride profile / mix: Warm-up: Ride / Twenty One Pilots Combo flat: A-YO / Lady Gaga Spin-ups (3X): This Is What You Came For / Calvin Harris, Rihanna Combo power climb: It Ain't My Fault / Brothers Osborne Combo hill: Side To Side / Ariana Grande, Nicki Minaj Rolling … Continue reading Hotter Than Hell: 2016 Rewind (45m ride) 596 & A Look Back: 2016 (Part 2 of 2)

Rock ‘n’ Roll Fantasy: ’25 Hall of Fame Inductees 595

A 2026 45-minute Theme Ride: Celebrating 2025 Inductees - Rock & Roll Hall of Fame!

INside Studio Cycling: Les Mills RPM, SPRINT, and THE TRIP

Fitness enthusiasts probably know this global fitness brand well, by their popular "BODY...." group exercise programs: BODYBALANCE, BODYCOMBAT, BODYJAM, BODYSTEP, and of course BODYPUMP! This New Zealand-based fitness powerhouse has been around for years and offers three unique indoor cycling programs to round out the group exercise offering: RPM, Sprint, and THE TRIP. Since the … Continue reading INside Studio Cycling: Les Mills RPM, SPRINT, and THE TRIP