Do It Right 343

Inspiration: Where did the month go? Here’s my last playlist / ride profile post for September…heading into to OCTOBER! This full hour mix includes many new tracks and few from the 90’s to fuel your ride. Hot tracks to check out: Born to Win, Do It Right, Girls Like, Save Yourself, Push + Pull (perfect…

A Warrior’s Call 342

Inspiration: TGIF…Happy FriYAH! This ride profile and playlist is for all the Warriors ready for another Weekend. A Warrior’s Call is named for the Volbeat track and is an hour long mix with lots of favorite repeats. A few new tracks include these great finds on Spotify: Hurts, Crystallize (Mashup / Remix) and Human…check them…

Class Schedule: Fall 2016

Back to Class! After 3 months of summer fun and freedom, time to get back into a routine…cooler weather and steamy cycle studios. Indoor Cycling continues to be the GO TO workout for intense interval training, powerful cardio, calorie torching group exercise programs. In the Greater Grand Rapids area, the BEST offering of indoor cycling…