HAPPY 20th! 🎉 Oh, how fast time flies while having fun with you! These top 20 tracks streamed with you since 2006... https://open.spotify.com/playlist/6spCPtD1bjN3HNH6Y9VFml?si=Olk1-wvaT6y7hrZeaohUrA&pi=nTqG-aHsRVmVx ⭐️⭐️⭐️⭐️⭐️ Here's to the next 20 years! 👍🏻👍🏻 Enjoy the ride...
Okay, February 2026...LET'S GO! After a week in central Florida, back to FREEZING COLD west Michigan...time to plan another getaway to warmer climate! Maybe a Caribbean cruise this time because this current arctic blast is in Florida too. While in Florida I was hoping to checkout the Gainesville CycleBar, but found that location is permanently … Continue reading NO BAD DAYS 597
Happy Sunday from the massage chair at Davi Nail & Spa (East Grand Rapids, MI)...with my wife for a couples pedicure on a windy & rainy day. The weather got in the way of our road/trail ride...so here we sit. 🫠 With my next cycle class at the Mary Free Bed YMCA tomorrow (Monday, 6pm), … Continue reading Nothing Good Comes Easy 532
Happy Holidays! I hope this blog post finds you in good health and filled with only the joyous feelings of the Christmas season! After the past 20+ months we do need more JOY all around the world. JOY for the Canum family came just about two years ago with the arrival of our 1st grand … Continue reading C is for Christmas 519
Having a GREAT TIME with this 45-minute mix, featuring artists like Galantis, Greta Van Fleet, Martin Garrix, Genesis, Guns & Roses, Lady Gaga and many more! Used it for a couple classes this week, including today’s an early morning sub class…and it was a crowd favorite! LET’S GO and ENJOY THE RIDE 🚴🏻🎶😅 On Spotify: … Continue reading G is for GO! 515
FTRI for... music playlists, ride profiles, guest posts, studio reviews & more! 