TEST RIDE: Symmetry Training & Fitness – Grand Rapids

Last night I talked my wife Bonnie into making a studio visit before heading off to church today. Here's the recap of our 8AM class with Kelly at Symmetry Training & Fitness studios on the SE side of Grand Rapids. Pre-class/ride planning Like most things these days, the customer experience starts with the company's website … Continue reading TEST RIDE: Symmetry Training & Fitness – Grand Rapids

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We’ll Be Coming Back: Calvin Harris vs. Jason Derulo 197

Inspiration: A BIG 45 minute ride mix with two current BIG artists. Genre: Dance, Pop. Approximate time: 48 minutes Preview / Purchase on iTunes: It Girl - It Girl - Single Under Control (feat. Hurts) - Under Control (feat. Hurts) - Single Marry Me - Talk Dirty <a href="https://itunes.apple.com/us/album/drinking-from-bottle-feat./id57003 Breathing - Future History Thinking About … Continue reading We’ll Be Coming Back: Calvin Harris vs. Jason Derulo 197

TEST RIDE: Shape Your Life Studios – Suburban Grand Rapids / Wyoming

This week Wednesday morning I managed to drag my beaten down body out of bed (not yet fully recovered from my FLEXcity Flex56 workout) to check out the 6AM hour Spinning (r) class at Shape Your Life Studios in Wyoming (in the SW suburbs of GR). SYLS has been in operation for about 4 years. … Continue reading TEST RIDE: Shape Your Life Studios – Suburban Grand Rapids / Wyoming

TEST RIDE: FLEXcity Fitness – Grand Rapids

Over the next few weeks I'm planning to visit the growing number of specialty fitness / indoor cycling studios in the greater Grand Rapids area. Other than the (awesome) Studio Cycling options available through the YMCA branches, MVP Sportsplex, SNAP Fitness and other full-service fitness centers...there are at least 4 other options available in the … Continue reading TEST RIDE: FLEXcity Fitness – Grand Rapids