The Last One: 2018 Super Bowl Theme Ride 403

Inspiration: Game day in 1 week…ride for your team! The featured playlist and profile are for the 45 minute class, but there’s an extended 60 minute playlist too. Both are loaded with classic and current rock…and a game day track by Country superstar, Carrie Underwood (SEE THE VEVO LYRIC VIDEO). Other artists featured on the…

#NEVERCOAST @flyCHI: A Guest Post by Jeremy S. 402

This month Facebook shared a couple MEMORY posts that fit well with today’s JANUARY Guest Post…one was a memory from 4 years ago when I posted news about FLYWHEEL opening a studio in Scarsdale, NY. The other, a memory from a year ago when I took a FLY60 class in Chicago / Old Town…with Jeremy…

I Wanna Go Out 401

Inspiration: The title of this post says it all! Troye Sivan’s on SNL this weekend, Fall Out Boy’s latest is out now, Black Veil Brides were at 30 Monroe Live in Grand Rapids last night, WAR CRY is my new favorite from Social Club Misfits…these and 14 other artists featured on today’s playlist. For the…

Fall In 400

Inspiration: FOUR HUNDRED! No shortage of playlists and posts here at FOR THE RIDE INSIDE! A little irony with this FALL IN post… For the extended MLK Jr Holiday Weekend, my wife and daughters and I had a getaway weekend at our cottage in northern Michigan. Other than a 3 hour ROAD TRIP Saturday afternoon,…

Ooh Lordy 399

Inspiration: An INTERVAL overload with some challenging hill climbs today…Ooh Lordy! A variety of music will take you along for the ride. Great tracks by TobyMac, Danny Byrd, Black-G, Youngr (title track), Brothers Osborne and more. Check them ALL out…Enjoy the ride! Genre: Alternative, Christian, Country, EDM, Pop, Rock. Approximate time: 60 minutes SPINlist and…

Good Company (A Country Ride) 398

Inspiration: After seeing some FB discussion about favorite Country music tracks for Spin class, I decided to put this together, taking a few of the suggestions in the discussion. A few repeats from favorites by Zac Brown Band, Brothers Osborne, Brantley Gilbert and other new / new-to-me Country tracks (I don’t do much Country, but…

Shinin’ Bright 397

Inspiration: HAPPY NEW YEAR! Just two days in, but we’re off to a great start and SHININ’ BRIGHT! I’ve not been in the gym since Christmas Eve, the holidays have bumped me off track, but today it’s all good and was back at the Spartan Stores YMCA for a back to back 2-45 minute ride…