2018 was a great year for Studio Cycling around the world…interest continues to grow at a strong pace with more
I just received my annual subscription invoice for my website domain name…reminding me that another year of studio cycling and
Open Spotify, search STEVE CANUM and my info should appear under PROFILES. Or better yet, you can follow this link:
This site is home to my collection of music playlists and other resources for anyone interested in Indoor Cycling / Spinning®.
To help you navigate the content here, just use the MENU link above.
Browse my music playlists, feedback, class schedules, articles and other related web resources. Many playlist blog posts include links to iTunes, Spotify® and featured videos on YouTube or Vimeo.
Thanks for looking…please comment, follow, share and return.
ENJOY THE RIDE!
Do you have a great track on YOUR playlist that’s ride worthy? Comment below with details about the title, artist
The WordPress.com stats helper monkeys prepared a 2013 annual report for this blog. Here’s an excerpt: The Louvre Museum has
2013 is moving along quickly and before you know it, we’ll be watching the MSU Spartans and fans invade Pasadena,
Now that it’s been a year, here are some reflections on Spinning® and becoming a certified class instructor. I’ll never forget that first class at the Ramblewood Tennis & Fitness Center in suburban Grand Rapids, MI. It was the mid 1990’s and a new exercise class was sweeping the nation…Spinning®. After the preliminary business of signing a safety waiver (after all, Spinning® can be “an intense cardiovascular workout”), buying the class punch card and getting equipped with the cycling gear, I (and wife, Bonnie) we’re ready to experience Dutchie’s class. After many other classes, in a variety of clubs not much has changed: loud & inspiring music, chilled (then steamy) dark studios filled with passionate indoor riders. More recently, I got back into a Spinning® routine of 2-3 classes a week at the Davenport University Student Center. I looked into another path for the indoor cycling enthusiast…getting certified via the Mad Dogg Athletics instructor program so I could teach classes
This weekend marks the one year anniversary of my internet blog featuring all things Indoor Cycling / Spinning®! In the