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Tag: 2013

  • A Look Back:  March 2013 #52

    A Look Back: March 2013 #52

    On this Throwback Thursday, this Look Back goes to the early days of this blog…when it was called steve:spin:list and I had less than a year in the saddle as an instructor. Seal’s Amazing, Madonna’s Give It 2 Me, and The Killers Mr. Brightside are favorites used on many rides! Check out IT’S TIME…#52 March […]

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  • A Look Back…#128 / November 2013

    A Look Back…#128 / November 2013

    Here’s my look back to a November post…over 5 years ago. Don’t forget to check out the 2018 Studio Cycling Survey…here: HAVE A GREAT WEEKEND!

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  • All of You 171

    All of You 171

    Inspiration: A new favorite mix for one of my favorite things to do at the Y! Plenty of dance tracks on this one. Genre: Alternative, Dance, Pop, Rock Approximate time: 65 minutes Ride Playlist: Preview and purchase at iTunes: Gravity – Gravity (Original Motion Picture Soundtrack) I Love It (Tiësto’s Club Life Remix) – Club […]

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  • 2013 in review

    2013 in review

    The stats helper monkeys prepared a 2013 annual report for this blog. Here’s an excerpt: The Louvre Museum has 8.5 million visitors per year. This blog was viewed about 140,000 times in 2013. If it were an exhibit at the Louvre Museum, it would take about 6 days for that many people to see […]

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  • Joy Ride 150

    Joy Ride 150

    Inspiration: Last playlist post until 2014 (just a few hours to go). Thanks to a recent post by the Brooklyn Fit Chick (, a great NIN track is included, along with some other interesting finds (Beautiful People, Change the World, Feed the Dada and Electric Feel). I included a great cool down track from the […]

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  • Come On! 146

    Come On! 146

    Inspiration: Found some great new tracks and a few classics for a powerful ride profile! Genre: Alternative, Pop, Rock Approximate time: 64 minutes Ride Playlist: La La La (feat. Sam Smith) – La La La (feat. Sam Smith) – Single Love Don’t Lie – The Fray Delirious (feat. Tara McDonald) – Pop Life (Extended Version) […]

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  • Survive 140

    Survive 140

    Inspiration: An hour long ride playlist with some of my current favorites by Panic! At The Disco, Lady Gaga, Pharrell Williams, Katy Perry and James Blunt…and some great Remix tracks. Enjoy the Ride! Genre: Alternative, Christian, Rock, Dance, Pop Approximate time: 63 minutes Ride Playlist: Happy Under Control (feat. Hurts) – Under Control (feat. Hurts) […]

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  • A Great Escape 137

    A Great Escape 137

    Inspiration: 60+ minutes of NEW RELEASE tracks on Spotify…including one from James Blunt’s latest – Moon Landing. Genre: Alternative, Rock, Dance, Pop Approximate time: 63 minutes Ride Playlist: On Spotify: On YouTube:

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  • Road To Victory 128

    Road To Victory 128

    Inspiration: Needing an updated playlist that includes the latest from Rihanna and Eminem…The Monster. Wasn’t released in time for the Halloween mix, so here it is…on the ROAD TO VICTORY. Genre: Pop, Rock, Dance Approximate time: 64 minutes Ride Profile & Playlist: 01. 2:50 WARM UP / Road To Victory – Veigar Margeirssen 02. 4:01 […]

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  • (M)ovember Skies 127

    (M)ovember Skies 127

    Inspiration: MOVEMBER…men around the world sprouting moustaches in November, raising awareness of men’s health issues like mental health, testicular cancer and prostate cancer. (This post…and my mustache are off to an early start!) Genre: Alternative, Christian, Pop, Rock, Dance Approximate time: 63 minutes Ride Profile & Playlist: 01. 2:22 WARM UP / I’ll Be Your […]

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