Category: Guest Post
-
CYCLING WEEKLY: “Nine things I wish I knew when I started indoor cycling…”
From a recent article at Cycling Weekly. Many of these mistakes can impact Studio cyclists in a group ex setting too (especially for those extended Endurance rides that run for 90 minutes or more)! The LIST of 9 mistakes: Visit Cycling Weekly on the web for the complete details, video, and more! ABOUT THE AUTHOR: […]
-
What we’re doing matters: Guest Post by Cori McCurren, Instructor – CycleBar Grand Rapids
My love affair with group fitness dates back about a decade. I have always been interested in Wellness, so much so that I completed a degree in Exercise Science from Grand Valley State University (GVSU). I had big starry-eyed dreams of ‘changing the world’ and helping people fall in love with their health. Straight out […]
-
Never in my wildest dreams: A Guest Post by Juanylu Jasso, Instructor – CycleBar Grand Rapids
My fitness journey started at a young age. I’ve been doing sports and exercise for as long as I can remember, and it always has been a very big part of my life. I’m originally from Monterrey, Mexico and recently moved here to Grand Rapids, Michigan. My father and all my family on that side […]
-
Guest Post: Nicole Shannon, Lunar Cycle Instructor
My knack for coaching started at a young age. Let’s just say, I was the gym class all-star and have always loved sports and competition. My dad was and still is very active and competitive, so I guess I can thank him for those traits. I started practicing Gymnastics at the age of nine. That […]
-
Guest Post: Diane Smith, Lunar Cycle Instructor
So even before the Coronavirus quarantine…have you ever dreamed of having your own in-home gym? You can walk in and use it whenever you want? No line, no check in, you can even workout in your pajamas! Treadmill, stationary bike, free weights…all for you. Also though, there’s no accountability, no community. You quickly find that […]
-
Why I Ride Inside…Lunar Cycle Owners Share Their Stories AND A Look Back: Instructor Guest Blogger Updates
I love hearing stories about how indoor cycling has been a life changer (even a life saver)! Read on for two such stories from the owners and co-founders of Lunar Cycle, a new boutique indoor cycle studio set to open in Grand Rapids next month (January 2020). If you follow most posts here…you should already […]
-
Cycle Studio & Rider Feature – April 2019: LOVE Cycling Studio & Anna D.
A quick final post for the month of April… Unfortunately, my lead for a guest blog post this month was not able to make the April deadline, leaving me empty-handed for a guest blog post this month. Google search to the rescue! I found this Austin Texas Indoor Cycling Studio and Anna, their “Student Ambassador” […]
-
The POWER of Pedaling…for Parkinson’s: A Guest Blog Post by Bill M.
Post-PFP ride selfie: Marnie with Dave and Nina in the Cycle Studio, David D. Hunting YMCA, Grand Rapids, MI This month I needed some help with the guest post, so I connected with one of the rock star cycling instructors at the local YMCA…Marnie Linna. Marnie’s a Certified Personal Trainer, Group Exercise & Cycling Instructor…and […]