We Back 487

Inspiration:  Fall schedule is ON, days are shorter, nights are cooler and studios are fuller...riders are back in the saddle! WE BACK is a perfect track for this time of year.  The full hour mix has a combination of some new tunes and some favorites from past rides...check it out. ENJOY THE RIDE! Genre: Alternative, … Continue reading We Back 487

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Better Together: Parkinson’s Disease Awareness Month (PFP Ride) 472

Inspiration:  April is Parkinson's Disease Awareness Month and Pedaling for Parkinson's is a cycling program to help those with PD! This is my 45-minute playlist for a PFP class I am subbing this Friday morning! While this playlist / ride profile was made specifically for the PFP class this week, I'm planning to use this … Continue reading Better Together: Parkinson’s Disease Awareness Month (PFP Ride) 472

The POWER of Pedaling…for Parkinson’s: A Guest Blog Post by Bill M.

Post-PFP ride selfie:  Marnie with Dave and Nina in the Cycle Studio, David D. Hunting YMCA, Grand Rapids, MI This month I needed some help with the guest post, so I connected with one of the rock star cycling instructors at the local YMCA...Marnie Linna.  Marnie's a Certified Personal Trainer, Group Exercise & Cycling Instructor...and … Continue reading The POWER of Pedaling…for Parkinson’s: A Guest Blog Post by Bill M.

#WGTP / We Got The Power 365

Inspiration: What happened to April? Okay, so it's not May yet, but this month has gone by quickly and I haven't posted much here in a while. I thought it was time to SPRING CLEAN the blog, so thanks to WordPress, it is so easy to find a new look (for FREE)...let me know what … Continue reading #WGTP / We Got The Power 365