Tag: studio cycling
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Make You Better 543
I often ask for music suggestions after each class…genres, artists, or specific tracks, but seldom get any takers. Well, last week after class I got a subtle ask for some music from The Decemberists. Building the profile and playlist for this ride has been a fun project this past week! By now, I’m guessing you’ve […]
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Fade Into Darkness: Endurance Ride 542
First ENDURANCE RIDE of the 2023 season! A 90-minute mix to train for those long outdoor rides this summer!
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Indoor cycling for “lifelong cardio vascular health”
I’m not going to comment on the “8 BEST…” of this Esquire article, but wanted to highlight the following from a Chicagoan and past guest contributor to for the ride inside, included in this article: Indoor cycling is not just a great way to get your cardio in for the day, but it’s also incredible […]
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INdurance Cycling
It’s time to fight those post-holiday and winter blues…time to stay strong and prepare for those outside rides ahead with an Endurance Cycling program, at a cycle studio near you. BE WELL and ENJOY THE RIDE!
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Good bye 2022… HELLO 2023!
2022 Highlights, and what’s ahead FOR THE RIDE INSIDE – 2023 Happy New Year!
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Cycling INSIDE the City: 2023 Preview – Metro Grand Rapids, MI
A quick recap of indoor / studio cycling options in the metro Grand Rapids, MI area…14 businesses and organizations offering LIVE group classes in 2023!
![Day N Night: When do you ride [inside]?](https://stevespinlist.files.wordpress.com/2023/01/clock.jpg?w=225)
for the ride inside 