studio cycling – …it's all about Studio Cycling!

A Look Back: March 2013 #52

On this Throwback Thursday, this Look Back goes to the early days of this blog…when it was called steve:spin:list and

A 90-minute ride, Two FTP Ramp Tests, 13 EDM / Trance tracks…one great workout!
Enjoy the Ride 🚴🏻🎶😅

From Rolling Stone, February 23, 2016: 10 New Artists You Need to Know: February 2016 I only know about Kaleo

Cycling INSIDE the City …a guide to Studio Cycling in Greater Grand Rapids, MI Over the past 4 years, Grand

Well…I’ve been urging Beth to contribute a post for months now and so here we FINALLY have it! I’ve had

Coincidently the opening track FREEZE TIME fits with the coldest weather in West Michigan in about 25 years…as the Polar

Introducing FTP 90 at the David D. Hunting YMCA – Grand Rapids, MI! FTP 90 is an 8-week Endurance Cycling experience

Inspiration: Hills, Intervals, Jumps…Dada Life and Lady Gaga for an hour ride inside. Enjoy the Ride! Genre: EDM, Pop Duration: 62

Inspiration: Happy Saturday WEEKEND WARRIORS! We had a strong showing at the Spartan Stores YMCA Endurance Cycle DEMO Ride this morning!

Practically every sport, indoor or outdoor, has a uniquely designed shoe to maximize performance and comfort…and reduce risk of injury.