Make You Better 543

Posted on by FOR THE RIDE INSIDE

I often ask for music suggestions after each class...genres, artists, or specific tracks, but seldom get any takers. Well, last week after class I got a subtle ask for some music from The Decemberists. Building the profile and playlist for this ride has been a fun project this past week! By now, I'm guessing you've … Continue reading Make You Better 543

Indoor cycling for “lifelong cardio vascular health”

Posted on by FOR THE RIDE INSIDE

I'm not going to comment on the "8 BEST..." of this Esquire article, but wanted to highlight the following from a Chicagoan and past guest contributor to for the ride inside, included in this article: Indoor cycling is not just a great way to get your cardio in for the day, but it’s also incredible … Continue reading Indoor cycling for “lifelong cardio vascular health”

INdurance Cycling

Posted on by FOR THE RIDE INSIDE

It's time to fight those post-holiday and winter blues...time to stay strong and prepare for those outside rides ahead with an Endurance Cycling program, at a cycle studio near you. BE WELL and ENJOY THE RIDE!

Cycling INSIDE the City: 2023 Preview – Metro Grand Rapids, MI

Posted on by FOR THE RIDE INSIDE

A quick recap of indoor / studio cycling options in the metro Grand Rapids, MI area...14 businesses and organizations offering LIVE group classes in 2023!