https://fortherideinside.com/2019/05/25/joy-477/?page_id=4168 Tonight, I'm bringing back this 60-minute spin list...JOY! And for those in the Great Lakes / Midwest, stay safe AND inside as smoke from Canadian wild fires moves over the region. Have a great week...
Success in the Cycle Studio: A Guest Blog Post by Tash 428
Tash (for Natasha) and I first connected a while ago via FB, Instagram or Twitter. You quickly pick up on Tash's passion and enthusiasm for group fitness and specifically indoor cycling in her frequent and random posts, pictures and tweets. Somehow along the way I learned that June is our birth month, and we make … Continue reading Success in the Cycle Studio: A Guest Blog Post by Tash 428
