For the Glory: Veterans Day Theme Ride 445

A great HIIT format...and Tribute to our American Heroā€™s!

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SPINNING is for Everyone: A Guest Blog Post by Jon Holt

Jon is an indoor cycling enthusiast in Durham, North Carolina...and this month's guest contributor! You might remember Jon from an earlier post, last summer: https://fortherideinside.com/2018/07/25/happy-hump-day-šŸ¤£/ SPINNING is for Everyone TheĀ tree canopiesĀ areĀ yellow and orange, the temperatureĀ has droppedĀ intoĀ the 40s, and Home Depot featuresĀ Christmas trees atĀ the entrance to the store. You know what that means - Spin Season! … Continue reading SPINNING is for Everyone: A Guest Blog Post by Jon Holt