Sweet Escape 608

Posted on by FOR THE RIDE INSIDE

How SWEET it is - inside the cycle studio. Keeping it short & sweet this time...LET'S RIDE! Summary ride profile & playlist: Warm up: These Alarms (Remix) / Snow Patrol, Kylie Minogue, Roy Kerr Quick combo flat: The Outside / Alex Warren Seated flat with leg isolation drill & spin-ups: Sweet Escape / MashBit, Rillo … Continue reading Sweet Escape 608