Drink In My Hand 368

Inspiration: This week, more sad news of a death in the music and entertainment industry. Chris Cornell of Soundgarden (and Audioslave) died this past Wednesday while in Detroit as part of their 2017 tour. Here's one of several stories about the 52-year old entertainer...http://www.spin.com/2017/05/good-times-bad-times-soundgarden-breakup/ Along with a couple Soundgarden tracks on the playlist today...there are … Continue reading Drink In My Hand 368

Why SPOTIFY? My TOP TEN list…

I've been a Premium Spotify user for over 3 years now...looking forward to years and years of more great streaming with this awesome on demand music service! With recent news of Pandora's new PREMIUM plan and more than a year since Apple launched their APPLE MUSIC plan, SPOTIFY still rules in my Cycle Classes! (and … Continue reading Why SPOTIFY? My TOP TEN list…

Revolution 367

Inspiration: TGIF! For all you MOTHERS, have a great Sunday/weekend. I hope you get a good ride in (our out) - see SPin the News at the end of this post. It's a big weekend in Grand Rapids...the 40th running of the Riverbank Run (sponsored by Fifth Third Bank) - the largest 25K road race … Continue reading Revolution 367

Ride 366

Inspiration: Did you happen to catch the story on NPR All Things Considered this week...the one about an inspirational story from 25 years ago in the center of the Rodney King LA riots? If NOT...here's your chance to take 8 minutes and hear the story...(there's no indoor cycling connection, but an example of the POWER … Continue reading Ride 366