Wednesday Poll: Studio Cycling class format

Back in the day, if you said you were going to SPIN CLASS, most people had a good idea of what that meant.  Today, with all the amazing and varied options...indoor cycling comes in many shapes and sizes.  Today's POLL:  share your favorite format(s)...either as a rider/participant or as an instructor/coach. I found the following … Continue reading Wednesday Poll: Studio Cycling class format

Wednesday Poll: Music Streaming Services

Your music tracklist is the key to a great ride inside!  Over the years options for group fitness instructors have evolved, including:  cassette tapes, CDs, mp3 players, purchased content (i.e. iTunes), streamed content (i.e. Spotify).   There has been a lot of activity in the realm of music streaming services and things to consider include:  cost, … Continue reading Wednesday Poll: Music Streaming Services

Why SPOTIFY? My TOP TEN list…

I've been a Premium Spotify user for over 3 years now...looking forward to years and years of more great streaming with this awesome on demand music service! With recent news of Pandora's new PREMIUM plan and more than a year since Apple launched their APPLE MUSIC plan, SPOTIFY still rules in my Cycle Classes! (and … Continue reading Why SPOTIFY? My TOP TEN list…