All This Power 476
Inspiration: It’s been a crazy couple of weeks…and about that long since my last post. This profile has changed from a
flywheel
Wednesday Poll: Studio Cycling class format
Back in the day, if you said you were going to SPIN CLASS, most people had a good idea of
Champions of Studio Cycling
Continuing with the theme of post #425, here are some of the noteworthy Champions of studio cycling and some related
#NEVERCOAST @flyCHI: A Guest Post by Jeremy S. 402
This month Facebook shared a couple MEMORY posts that fit well with today’s JANUARY Guest Post…one was a memory from
read more #NEVERCOAST @flyCHI: A Guest Post by Jeremy S. 402
Class Schedule: Winter 2018
Still in 2017, but 2018 is already shaping up to be a busy year. Make this your year to encourage
Break The Rules 395
Inspiration: MERRY CHRISTMAS! Genre: Alternative, EDM, Pop, Rock. Approximate time: 49 minutes SPINlist and Summary Profile: Warm up – Rewrite
Feels Great 390
Inspiration: Wishing you a GREAT week, holiday, and ride this Thanksgiving week / weekend! New & Notable tracks include: Canyons,
Power 381
Inspiration: MORE POWER HOUR. Several interval stretches in this HIGH ENERGY Ride…surges, sprints, climbing attacks and high-resistance runs. With some
Obsession 378
Inspiration: There’s no doubt about my strongest obsession for the past 5 years! I continue to enjoy my time in
I Don’t Care…Let’s Go: Fall Out Boy vs. Calvin Harris 376
Inspiration: When was the last time I posted a BATTLE OF… Theme ride? Right! It’s been too long. Not sure
read more I Don’t Care…Let’s Go: Fall Out Boy vs. Calvin Harris 376
