Now’s The Time…(to) Shine 481
Inspiration: After being MIA and off-line for about 3-weeks…and after getting this comment from Jessica: Are you not making spin
Author: FOR THE RIDE INSIDE
Are Those Push-Ups in My Indoor Cycling Class Actually Doing Anything? | SELF
Indoor cycling class is a great cardio workout, but I’ve been wondering: Do push-up on the bike do anything? Or do I have permission to stop doing them? — Read on http://www.self.com/story/push-ups-indoor-cycling-class
Best Workout Clothes For Indoor Cycling
If you cycle indoors—whether at a gym, studio or your home—here are stylist clothes (for women and men) that perform great. — Read on http://www.forbes.com/sites/allisonolms/2019/06/29/best-workout-clothes-for-indoor-cycling/
Truth 480
Inspiration: Go INSIDE and find TRUTH, and a TRUE BURN! Since I first heard Trapdoor’s Bison (2016) a week ago,
Turn It Up 479
Inspiration: We’re about halfway through 2019…so “you better TURN IT UP!” These three words remind me of the SoulCycle promo
Wednesday Poll: Ride Ready?
Whether you’re an instructor or a participant, this applies to everyone…in the hour or so BEFORE your class / ride,
Fire Alarm 478
Inspiration: After discovering SPOTIFY’s The New Alt playlist, I was inspired to create this all-alternative playlist. Other than a few
TGIF! Random thoughts about indoor cycling…
Without a guest post (again), I found SEVEN interesting resources and stories to share. AND…if you are a regular indoor
A Look Back: #80 May 2013
Rewind 6 years…INDESTRUCTIBLE! https://fortherideinside.com/2013/05/31/indestructible/ It feels like Christmas Eve, I have a Birthday coming up, and I celebrate the whole
Joy 477
Inspiration: The Summer ’19 Joy Ride starts this Memorial Day weekend, the unofficial start of the summer season! More than the
