Monster Mash 020

Spin Fall 2012 #9 (43 min) 01 Thriller – Michael Jackson 02 Somebody’s Watching Me – Rockwell 03 Halloween Theme – John Carpenter 04 Living Dead Girl – Rob Zombie 05 Monster Mash – Bobby Boris Pickett 06 Tubular Bells (The Exorcist) – Mike Oldfield 07 Time Warp – Little Nell, P Quinn, R O’Brien…

On My Way 019

Spin Fall 2012 #8 (48 min) 01 Send Me On My Way – Rusted Root (Warm up) 02 Sweet Nothing – Calvin Harris w/ Florence Welch (Seated / Standing Flat) 03 On My Way – The Neighbors w/ Greg Camp (Seated Climb) 04 Till the World Ends – Brittney Spears (Sprints) 05 Tribal – Mala…

Good Time 018

Spin Fall 2012 #7 (45 min) 01 4:02 WARM UP / Viva la Vida – Cold Play 02 3:58 JUMPS / Hello – Karmin 03 2:01 SEATED & STANDING HILL / We Will Rock You – Queen 04 3:34 SPRINTS / Save the World – Swedish House Mafia 05 5:08 SEATED & STANDING HILL /…

Uprising 017

Spin Fall 2012 #6 (50 min) 01 This Must be the Place – Talking Heads (Warm up) 02 Clarity – Zedd w/ Foxes (Sprints) 03 Brokenhearted – Karmin (Jog) 04 Shake Your Euphemism – Blue Man Group (Quick Spin / Jumps) 05 It’s My Life – Bon Jovi (Climb) 06 Dance Again – Jennifer Lopez…

Runaway 016

Spin Fall 2012 #5 (48 min) 01 Runaway – Mat Kearney (Warm up) 02 Champion – The Chevin (Sprints) 03 I Kissed a Girl – Katy Perry (Jog) 04 I Can Only Imagine – David Guetta w/ Chris Brown (Climb) 05 I Know You Want Me – Pitbull (Jumps) 06 Scream – Usher (Sprints) 07…