Do It Till Your POKER FACE Hurts: Dada v. Gaga Battle Ride 456

Inspiration:  Hills, Intervals, Jumps...Dada Life and Lady Gaga for an hour ride inside.  Enjoy the Ride! Genre: EDM, Pop Duration: 62 minutes Summary Ride Profile & Playlist:  Warm up - One Last Night On Earth (Speaker of the House Remix) / Dada Life Alt Seated / Standing Flat - Applause / Lady Gaga Hill - Born … Continue reading Do It Till Your POKER FACE Hurts: Dada v. Gaga Battle Ride 456

Crossroads (aka Take My Breath Away) 344

Inspiration: Thanks Katy for the email this week...it's been too long since I've logged into my WordPress account and posted more FOR THE RIDE INSIDE! I've been wanting to get this mix posted as I've used it 3 or 4 times the past week...my new favorite 60m ride mix and great feedback from many riders. … Continue reading Crossroads (aka Take My Breath Away) 344

Work It Out 310

Inspiration: I went back to a few favorites over the past 3 years...mixed in some new ones, including another single released by Sia last week: Unstoppable. The title track by Netsky is also a new one...I LIKE IT! This made for a great ride and workout at Saturday's morning Spin! Enjoy the Ride and have … Continue reading Work It Out 310

Make It Right 295

Inspiration: The featured picture was plucked from an internet search and has NOTHING to do with Indoor Cycling (maybe something to do with a bus system?), but it works great with the theme for this mix. Lot's of EDM here and some intense stretches...one of the biggest calorie burners in a while. NUMBER ONE find … Continue reading Make It Right 295

Holding On 283

Inspiration: Here's my new favorite playlist! Seems like the latest mix is always my new favorite, but this is the one that I'll be using for the next few classes this weekend. Found a great updated version of a 90's track I LOVE YOU ALWAYS FOREVER. Alex Metric will be opening for Dillon Francis and … Continue reading Holding On 283

Make You Better 243

Inspiration: A 60 minute class today calls for a fresh 60 minute playlist! Also this weekend...the first weekend of the 2015 installment of LaughFest, an annual event in the greater Grand Rapids area. This year is the fifth time comedians have taken over the city for 10 days of this "seriously funny" event. Last night … Continue reading Make You Better 243

Best I Ever Had 237

Inspiration: This is the playlist/profile from my Sunday AM class the other day. Unfortunately the day was off to a frantic start as I slept through both alarms and had to make a 40 minute commute in under 30 minutes to get there by scheduled start time. Fortunately I made it safe & sound and … Continue reading Best I Ever Had 237

Carpe Diem 220

Inspiration: A few tracks have little stories behind them...I'll keep it short. My brother in law's birthday was this week and heard about his plans to see Better Than Ezra in Detroit (performing tonight) so I checked out their latest and came up with a nice Jump track. On one of my Uber-adventures, I met … Continue reading Carpe Diem 220

Let the Groove Get In 217

Inspiration: I finished this mix about a month ago and lost it in my library...but now it's found and posted. Have a great week ahead! Genre: Alternative, Country, Dance, Pop, Rock. Approximate time: 66 minutes Preview and Purchase at iTunes: Let the Groove Get In - The 20/20 Experience On Spotify: http://open.spotify.com/user/1245380664/playlist/3k3Snxe2obSjdmoaLEjyHy On YouTube: https://www.youtube.com/watch?v=vzl-VOHsg5Q

Bang Bang: Ladies Night 209

Inspiration: Along with BANG BANG, several other tracks from the hottest ladies in pop music...Nicki, Ariana, Jessie and Lady Gaga...a great 45+ minute ride. Check out the VEVO / YouTube vid from a 2013 Saturday Night Live episode with Lady Gaga performing GYPSY (a solid SPRINT track!) Genre: Dance, Pop, Approximate time: 50 minutes Preview … Continue reading Bang Bang: Ladies Night 209