Crossroads (aka Take My Breath Away) 344

Inspiration: Thanks Katy for the email this week...it's been too long since I've logged into my WordPress account and posted more FOR THE RIDE INSIDE! I've been wanting to get this mix posted as I've used it 3 or 4 times the past week...my new favorite 60m ride mix and great feedback from many riders. … Continue reading Crossroads (aka Take My Breath Away) 344

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We Come We Rave (We Ride) We Love 235

Inspiration:Ā Found one of those rare Country tracks that's great for a spin mix...Homegrown, just released by theĀ Zac Brown Band.Ā  Some other great tracks includeĀ Brika's Gold,Ā Bitter Sweet Symphony, Uprising andĀ Little Mix'sĀ Unplugged version of Little Me. Genre: Alternative, Country, Dance/Electronic, Pop, Rock. Approximate time:Ā 49 minutes Preview and Purchase at iTunes: Warm up - Gold - Gold - … Continue reading We Come We Rave (We Ride) We Love 235

Let The Beat Control Your Body (Endurance Ride) 232

Inspiration: After two weeks of holidays and a winter snow storm, this Thursday it'll be time to get back to the Endurance Cycling class...here's this weeks ride playlist/summary profile. Genre: Alternative, Dance/Electronic, Pop, Rock. Approximate time: 93 minutes Preview and Purchase at iTunes: Warm up - Low Rider - The Hits Seated / Standing Flat … Continue reading Let The Beat Control Your Body (Endurance Ride) 232