On this Throwback Thursday, this Look Back goes to the early days of this blog…when it was called steve:spin:list and
It’s a BATTLE RIDE 🔥 and a New Music Friday to remember!
Muse v. Imagine Dragons…Natural Madness 🚴🏻🎶😅
Inspiration: Here’s to US! Some powerful tracks for intense sprints, climbs, jumps, rolling hills and runs! Favorites include: Tear It
Inspiration: Another weekend…sure to FLY by quickly, two days are just not enough! Sunday I’ve got a couple full hour
Inspiration: We all know it…we it comes to an all-around great fitness routine, Indoor Cycling is the BEST THING going!
Inspiration: The name of this one says it all. Other than warm-up, lead track, cool down and a couple of
Inspiration: Here’s my new favorite playlist! Seems like the latest mix is always my new favorite, but this is the
Inspiration: Another Thursday AM class is just hours away and another fresh ride-ready mix is on Spotify. Lots of current
Inspiration: A little bit of everything here, including a couple tracks recommended by other instructors via Spotify and Facebook: updated
Inspiration: For a change I thought I’d post this BEFORE the Thursday night Endurance Ride. I really like this mix