Tag: studio
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New Studio Opening: CYCED (Texas)
Cycling enthusiasts in central Texas are psyched about 2023…boutique cycle studio, CYCED, Bee Cave, TX opened this week…HAPPY NEW YEAR! Here’s what caught my eye: Immersive indoor cycling studio now open in Bee Cave https://communityimpact.com/austin/lake-travis-westlake/business/2023/01/04/immersive-indoor-cycling-studio-now-open-in-bee-cave/ And the CYCED website: https://www.cyced.com/ To the owners, staff, and members/riders…ENJOY THE RIDE!
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HOME…for the Holidays!
Just a quick post with this HOME-grown playlist for the season! Just over an hour of ‘HOME’ themed tracks…ONLY A FEW ARE CHRISTMAS-themed! Enjoy the mix, enjoy the Holidays, and always… ENJOY THE RIDE 🚴🎶😅 open.spotify.com/playlist/2OOarxXJmTH3KzglMWMOGF
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Thanksgiving 🔥 536
It’s been a while, and I know this ride is posted at the 11th hour…but better late than never! HAPPY THANKSGIVING and wishing you the best for the holidays. ENJOY THE RIDE! Playlist & Summary Ride Profile On Spotify: https://open.spotify.com/playlist/2WbW0quVc5TOWy9Pqj2GjS?si=Vfc-rUxGQdCB6Bg8KL-OSg On YouTube: https://youtu.be/q4mFvurqWWo
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RE-POST: Start a Fire 🔥 500
Today, Monday night studio cycling at Mary Free Bed YMCA goes to a FULL HOUR ride! Time to FIRE UP! More 60-minute fresh mixes to come, but this week I’ll be doing an encore ride with this popular pre-pandemic ride (just barely “pre”) from January 2020. NEVER FORGET! Completely unrelated to cycling, here’s an emotional […]
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Nothing Good Comes Easy 532
Happy Sunday from the massage chair at Davi Nail & Spa (East Grand Rapids, MI)…with my wife for a couples pedicure on a windy & rainy day. The weather got in the way of our road/trail ride…so here we sit. 🫠 With my next cycle class at the Mary Free Bed YMCA tomorrow (Monday, 6pm), […]
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Sweetest RIDE 529
Plenty of current pop tracks packed into this 45+ minute HIIT ride. Enjoy the SWEETEST Ride 🚴🎶😅 Playlist and summary ride profile: WARM UP: INDUSTRY BABY / Lil Nas X, Jack Harlow ALT SEATED / STANDING FLAT: Sweetest Pie / Megan Thee Stallion, Dua Lipa ALT SEATED / STANDING HILL with optional FIGURE EIGHTHS: Honest […]
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Make It Look Easy 526
Summary Profile and Playlist: WARM UP: WONDER / morgxn, PVRIS SEATED FLAT W/ SPIN-UPS: Falling Up / FIXL, Matt Wills, Andy Kulter POWER CLIMB: Make It Look Easy / Valley Of Wolves ALT SEATED / STANDING HILL: Hallucination / Regard, Years & Years ATTACKS ON A HILL: Waiting To Feel Like This / Louis The […]
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Great Wide Open: SPINdurance 2019.6 470
Originally posted on for the ride inside:
Inspiration: Tonight was the last FTP 90 of the season…this was a good final ride into Spring, Summer and Fall rides outside. Many tracks are based on suggested artists and genres from the FTP 90 Tuesday night regulars! It’s been a great ride since late January when we started… -
What we’re doing matters: Guest Post by Cori McCurren, Instructor – CycleBar Grand Rapids
My love affair with group fitness dates back about a decade. I have always been interested in Wellness, so much so that I completed a degree in Exercise Science from Grand Valley State University (GVSU). I had big starry-eyed dreams of ‘changing the world’ and helping people fall in love with their health. Straight out […]
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Pumped Up: The PEACEMAKER Ride 522
Not your everyday THEME RIDE, but I like it for something different from my typical ride mix. And if you’re a classic rock ‘n roller, you will too! If you haven’t seen HBO Max’s DC series staring John Cena as Chris Smith (aka Peacemaker), it MIGHT be worth checking out. 🤣 The series soundtrack is […]
for the ride inside 