Inspiration:Ā Ā Tonight was the last FTP 90 of the seasonā¦this was a good final ride into Spring, Summer and Fall rides outside.Ā Many tracks are based on suggested artists and genres from the FTP 90 Tuesday night regulars!Ā Itās been a great ride since late January when we started offering these endurance classesā¦until the fall itāll have to be the 45- and 60-minute rides INSIDE.
Genre:Ā Alternative, EDM, Pop, Rock
Duration:Ā 96 minutes
Playlist and Summary Ride Profile:Ā
Warm up ā Great Wide Open / Thirty Seconds To Mars
Alt. Seated / Standing Flat ā MIA / Bad Bunny, Drake
Continued Climb, transitions to quick flat ā Only You / UNKLE, Wil Malone, Miink
Seated climbā¦steady pace and gear ā Iām Just Being Honest / Weezer
Standing Flat & Seated Sprints (3X @ 30-40s) ā Fire Alarm / Castlecomer
Seated Climb with increasing resistance ā Better Days / Southsideā¦