The 2018 Studio Cycling SURVEY Results…and FIND IT!

It's been a while since the last survey (2015!), you can check it out HERE. Before getting into the results, I just wanted to re-post this SoulCycle link.  I play this at the start of class every once in a while (like this morning's class)...it's so inspiring, motivating, and SO TRUE!  Check it out for … Continue reading The 2018 Studio Cycling SURVEY Results…and FIND IT!

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Why I Cycle…From Indoors to Outdoors to Beyond: A Guest Blog Post by Dave Ringle

It's December, and while the days may be getting shorter...working out inside is on the rise!  Good thing we have 31 days this month...it's a busy month that will go by quickly. This post is a great way to kick off the new month, another GUEST BLOG POST!  I have a BIG THANKS to Dave, … Continue reading Why I Cycle…From Indoors to Outdoors to Beyond: A Guest Blog Post by Dave Ringle

GRATEFUL: Thanksgiving ’18 Theme Ride 447

Inspiration:  HAPPY THANKSGIVING! Let this annual ritual be your reminder to GIVE THANKS to others, BE GRATEFUL for all you have...and GO FOR AN AWESOME RIDE INSIDE! Be sure to scroll down and see the AWESOME Jess Glynne in her new THURSDAY video (the playlist uses a REMIX version that's worth checking out too!) Thanks to … Continue reading GRATEFUL: Thanksgiving ’18 Theme Ride 447