For The Ride (Inside) 604

Posted on by FOR THE RIDE INSIDE

Happy Tuesday! Today's post is more than another new ride profile & playlist...I have information about how you can promote & share your passion for fitness, studio cycling and FOR THE RIDE INSIDE! Recently, I ordered several top-grade fitness towels...perfect for your studio cycling workouts! I'm offering them at a breakeven price of $7 each … Continue reading For The Ride (Inside) 604

A look back…Joy 477 (May 2019)

Posted on by FOR THE RIDE INSIDE

https://fortherideinside.com/2019/05/25/joy-477/?page_id=4168 Tonight, I'm bringing back this 60-minute spin list...JOY! And for those in the Great Lakes / Midwest, stay safe AND inside as smoke from Canadian wild fires moves over the region. Have a great week...

A look back: Extreme Ways

Posted on by FOR THE RIDE INSIDE

Here's a great flashback...originally posted Fall 2012! https://fortherideinside.com/2012/09/28/extreme-ways-3/ Here are a couple things missed in the original post... Summary ride profile & playlist:01 WARM UP Extreme Ways – Moby02 COMBO FLAT Turn Up The Music – Chris Brown03 JUMPS Tonight – Enrique Iglesias w/ Ludacris04 SPRINTS (3x) Chasing the Sun – The Wanted05 PROGRESSIVE CLIMB … Continue reading A look back: Extreme Ways

Spin for Me 603

Posted on by FOR THE RIDE INSIDE

The name of this profile says it all! The feature pic is from the opening of Lunar Cycle back in 2020 (pre-Covid)...and for 2026, I just learned that Lunar Cycle has closed indefinitely! Such sad news whenever a cycle studio closes it's doors. Many new tracks from the top artists of the past decade (or … Continue reading Spin for Me 603