Game Time: FIFA World Cup 2026 Theme Ride 606

Let's go for another THEME RIDE! This time, a tribute to the global sensation here on North American soil...FIFA's '26 World Cup. From June 11th through the FINAL in New Jersey on July 19th...16 North America venues, 48 international teams, 104 matches, and one CHAMPIONSHIP TEAM - Spain. I'm not much of a soccer fan, … Continue reading Game Time: FIFA World Cup 2026 Theme Ride 606

Energy 605

This ride's featured track is great for a quick, energized spin...performed by Ava Max, BIA, and FIFA Sound...and part of the Official Album of FIFA World Cup 2026. Shakira and Burna Boy's World Cup-inspired track, Dai Dai, is another good one! This mix includes a couple through-backs from Green Day and Black Sabbath. And...FTP power … Continue reading Energy 605

For The Ride (Inside) 604

Happy Tuesday! Today's post is more than another new ride profile & playlist...I have information about how you can promote & share your passion for fitness, studio cycling and FOR THE RIDE INSIDE! Recently, I ordered several top-grade fitness towels...perfect for your studio cycling workouts! I'm offering them at a breakeven price of $7 each … Continue reading For The Ride (Inside) 604

A look back…Joy 477 (May 2019)

https://fortherideinside.com/2019/05/25/joy-477/?page_id=4168 Tonight, I'm bringing back this 60-minute spin list...JOY! And for those in the Great Lakes / Midwest, stay safe AND inside as smoke from Canadian wild fires moves over the region. Have a great week...

A look back: Extreme Ways

Here's a great flashback...originally posted Fall 2012! https://fortherideinside.com/2012/09/28/extreme-ways-3/ Here are a couple things missed in the original post... Summary ride profile & playlist:01 WARM UP Extreme Ways – Moby02 COMBO FLAT Turn Up The Music – Chris Brown03 JUMPS Tonight – Enrique Iglesias w/ Ludacris04 SPRINTS (3x) Chasing the Sun – The Wanted05 PROGRESSIVE CLIMB … Continue reading A look back: Extreme Ways