A Look Back: #282 / September 2015

It’s so easy to pack a ride playlist with the latest tracks to hit Spotify...so I’m taking time each month to look back at ROCKSTAR rides from past years. Check out this momentum building mix from 2015.

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For the LOVE of MOVEMENT: A Guest Blog Post by Kalika F 439

A BIG THANKS to my niece Lauren D., who currently calls Philadelphia, PA home. Working in the Fitness industry since graduating Marquette University (Milwaukee, WI), I knew she'd have a great suggestion for this final Featured Instructor Guest Blog Post. Lauren, currently Senior Health Fitness Specialist at EXOS, has prior work experience at SC Johnson … Continue reading For the LOVE of MOVEMENT: A Guest Blog Post by Kalika F 439