Post-PFP ride selfie: Marnie with Dave and Nina in the Cycle Studio, David D. Hunting YMCA, Grand Rapids, MI This
read more The POWER of Pedaling…for Parkinson’s: A Guest Blog Post by Bill M.
On this Throwback Thursday, this Look Back goes to the early days of this blog…when it was called steve:spin:list and
From Rolling Stone, February 23, 2016: 10 New Artists You Need to Know: February 2016 I only know about Kaleo
Cycling INSIDE the City …a guide to Studio Cycling in Greater Grand Rapids, MI Over the past 4 years, Grand
My FIRST RIDE review of Peloton’s in-home studio cycling workout…the bike and digital app!
Coincidently the opening track FREEZE TIME fits with the coldest weather in West Michigan in about 25 years…as the Polar
Inspiration: A west Michigan snow day calls for a SPOTIFY marathon AND a new 90-minute playlist / ride profile! This time
Inspiration: Winter has returned to Grand Rapids, MI this weekend…a few inches of snow, sub-zero temps and talk about even colder
Introducing FTP 90 at the David D. Hunting YMCA – Grand Rapids, MI! FTP 90 is an 8-week Endurance Cycling experience
Inspiration: Hills, Intervals, Jumps…Dada Life and Lady Gaga for an hour ride inside. Enjoy the Ride! Genre: EDM, Pop Duration: 62
read more Do It Till Your POKER FACE Hurts: Dada v. Gaga Battle Ride 456
