for the ride inside…Music playlists, Ride profiles, Guest posts, Studio reviews, and more…
Music playlists, Ride profiles, Guest posts, Studio reviews, and more…
Since 2013, ClassPass has been a great option for fitness enthusiasts to enjoy the benefits and unique vibe of boutique fitness studios without juggling multiple (and costly) memberships...in large metro markets, like NYC, LA, Chicago, and Miami. I just learned that ClassPass is also in Grand Rapids and other large cities through out Michigan (since … Continue reading ClassPass for Studio Cycling…and more!
I'm not going to comment on the "8 BEST..." of this Esquire article, but wanted to highlight the following from a Chicagoan and past guest contributor to for the ride inside, included in this article: Indoor cycling is not just a great way to get your cardio in for the day, but it’s also incredible … Continue reading Indoor cycling for “lifelong cardio vascular health”
A quick poll...how do you ride when you Ride Inside?
It's time to fight those post-holiday and winter blues...time to stay strong and prepare for those outside rides ahead with an Endurance Cycling program, at a cycle studio near you. BE WELL and ENJOY THE RIDE!
From a recent article at Cycling Weekly. Many of these mistakes can impact Studio cyclists in a group ex setting too (especially for those extended Endurance rides that run for 90 minutes or more)! The LIST of 9 mistakes: NOT DRINKING ENOUGH NOT HAVING ENOUGH VENTILATION NOT FOLLOWING AN INTERVAL SESSION OR TRAINING PLAN TRAINING … Continue reading CYCLING WEEKLY: “Nine things I wish I knew when I started indoor cycling…”
Cycling enthusiasts in central Texas are psyched about 2023...boutique cycle studio, CYCED, Bee Cave, TX opened this week...HAPPY NEW YEAR! Here's what caught my eye: Immersive indoor cycling studio now open in Bee Cave https://communityimpact.com/austin/lake-travis-westlake/business/2023/01/04/immersive-indoor-cycling-studio-now-open-in-bee-cave/ And the CYCED website: https://www.cyced.com/ To the owners, staff, and members/riders...ENJOY THE RIDE!
2022 Highlights, and what's ahead FOR THE RIDE INSIDE - 2023 Happy New Year!
A quick recap of indoor / studio cycling options in the metro Grand Rapids, MI area...14 businesses and organizations offering LIVE group classes in 2023!
It's been a year...and that has nothing to do with the pandemic. Here's to many great years ahead!
Perfection! A great goal... don't always expect to achieve it, but always aim for it in everything you do (including running your Studio Cycling class!)
for the ride inside...Music playlists, Ride profiles, Guest posts, Studio reviews, and more... 