Why SPOTIFY? My TOP TEN list…

I’ve been a Premium Spotify user for over 3 years now…looking forward to years and years of more great streaming with this awesome on demand music service! With recent news of Pandora’s new PREMIUM plan and more than a year since Apple launched their APPLE MUSIC plan, SPOTIFY still rules in my Cycle Classes! (and […]

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My TOP 5 Blogs For YOUR Ride Inside

With this post, I celebrate fellow fitness / indoor cycling bloggers! There are many more than the ones included here, but these are my TOP FIVE. If you haven’t checked them out yet…start today. You can also find many on Facebook, Twitter, Pinterest or Instagram. For each one I include a brief introduction, a link […]

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ICA’s Summit 2014

Time to take advantage of daily free, limited access webinars…or register for the All-Access pass (good for 6 months). The material is great…presenters are experts in their subject matter. I’ve checked out 6 of the 50-75 minute sessions since the Summit kicked off last Friday…well worth it. Great material from Jennifer, Tom, Haley, Bill, Dunte […]

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