For the Glory: Veterans Day Theme Ride 445

A great HIIT format...and Tribute to our American Hero’s!

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Champions of Studio Cycling

Continuing with the theme of post #425, here are some of the noteworthy Champions of studio cycling and some related resources. These are just a few of the many advocates, proponents, promoters, and supporters. Fitness research, instructor education & certification Spinning / Mad Dogg Athletics https://spinning.com/getting-started/ Be a SPINNING instructor video: https://www.youtube.com/watch?v=HiSZ0D5GlGU Les Mills (RPM … Continue reading Champions of Studio Cycling