The name of this profile says it all! The feature pic is from the opening of Lunar Cycle back in 2020 (pre-Covid)...and for 2026, I just learned that Lunar Cycle has closed indefinitely! Such sad news whenever a cycle studio closes it's doors. Many new tracks from the top artists of the past decade (or … Continue reading Spin for Me 603
EIGHT KEY TOPICS covered in this post: The new & improved IC-6 bike Proper BIKE FIT is essential The enhanced ICG WattRate® 2.0 monitor Get connected with the ICG mobile apps (for IOS and Android devices) Level up with Zone Training & the ICG Coach by Color® method Training benchmarks: Heart Rate (HR) vs. Functional … Continue reading RIDE READY: Getting to know Life Fitness / ICG IC6 Indoor Cycle
https://fortherideinside.com/2018/10/02/here-we-come-441/?page_id=3602 It's been over 7 years since the Greater Grand Rapids YMCA introduced the Indoor Cycling Group's (ICG) Coach By Color program to studio cyclists...and now the Mary Free Bed YMCA location will make the move. Since it's opening in 2015, the cycle studio has been equipped with Keiser M3 bikes. Soon, the 30 bikes … Continue reading Coming soon to the Mary Free Bed YMCA Cycle Studio: ICG Coach By Color program!
fortherideinside.com/2022/06/26/m-is-for-monday/
This post is packed with LOVE...celebrating local indoor cycling studios and sharing a new Valentine's Day theme ride! First, I want to share another annual update on the state of indoor cycling in the greater Grand Rapids area. Not much has changed locally over the past year. As far as boutique studios that feature group … Continue reading Love In The Dark 599 & the Greater Grand Rapids Studio Cycling scene
FTRI for... music playlists, ride profiles, guest posts, studio reviews & more! 