NO BAD DAYS 597

Okay, February 2026...LET'S GO! After a week in central Florida, back to FREEZING COLD west Michigan...time to plan another getaway to warmer climate! Maybe a Caribbean cruise this time because this current arctic blast is in Florida too. While in Florida I was hoping to checkout the Gainesville CycleBar, but found that location is permanently … Continue reading NO BAD DAYS 597

Rock ‘n’ Roll Fantasy: ’25 Hall of Fame Inductees 595

A 2026 45-minute Theme Ride: Celebrating 2025 Inductees - Rock & Roll Hall of Fame!

GUEST POST: No Missed Opportunities – Pedaling for Parkinson’s with Jenny B.

April is Parkinson's Disease Awareness Month, but there are several opportunities to learn more about this progressive brain disorder all year long: PARKINSON'S REVOLUTION is an indoor cycling experience that combines passion, determination and community to generate awareness and advance our mission toward a cure. Join us across the country (in-person or virtually) for a … Continue reading GUEST POST: No Missed Opportunities – Pedaling for Parkinson’s with Jenny B.

INside Studio Cycling: Les Mills RPM, SPRINT, and THE TRIP

Fitness enthusiasts probably know this global fitness brand well, by their popular "BODY...." group exercise programs: BODYBALANCE, BODYCOMBAT, BODYJAM, BODYSTEP, and of course BODYPUMP! This New Zealand-based fitness powerhouse has been around for years and offers three unique indoor cycling programs to round out the group exercise offering: RPM, Sprint, and THE TRIP. Since the … Continue reading INside Studio Cycling: Les Mills RPM, SPRINT, and THE TRIP