From the Mumford & Sons opener to the closing Ariana Grande cool down track…I think you’ll feel it!

This ride features an eclectic mix of tunes that covers a variety of terrain and plenty of HIIT. My TOP FIVE tracks include some newer and classic tunes: Feel The Rush, Whatever Turns You On, All I Know, Riders on the Storm, and Shake the Earth.

Summary ride profile & playlist:

1. Warm-up: Here / Mumford & Sons
2. Combo flat: Solar Skin / Carlita, Malive, jasper
3. Attacks on a hill (2×2): Feel The Rush / Garnic
4. Jumps & Runs: Whatever Turns You On / Axwell, Bonn
5. Combo power climb: Sharp Dressed Man / ZZ Top
6. Tabata sprints (2x): On My Own / Steve Aoki, Darla Jade, Reinier Zonneveld
7. Combo rhythmic climb: All I Know / Rag ‘n’ Bone Man
8. Combo sprints: Do You Mind / Galantis
9. Extended, progressive climb: Riders on the Storm / The Doors
10. Combo flat w/ spin ups: Better Times / Robin Schulz, BARBZ
11. Combo power climb: Shake The Earth / The Fantastic Fox
12. Final sprints (3x): Now or Never / Martin Solveig, Faouzia
13. Cool down & stretch: petal / Ariana Grande

On Spotify:

https://open.spotify.com/playlist/5rRdSYGuxCIxblhEqMSNTw?si=d58247d1657d46e4

On YouTube:

spIn the news:

Les Mills International appoints new CEO Jason Paris to drive next phase of growth

https://www.mynewsdesk.com/se/les-mills-nordic/pressreleases/les-mills-international-appoints-new-ceo-jason-paris-to-drive-next-phase-of-growth-3460592

ENJOY THE RIDE! (I hope you feel it too…)