Class Schedule: Summer 2016

SUMMER OF ’16! Every summer I TRY to lighten my schedule in the studio, and this year is no exception. The first week of July I will be AWAY (“up north”) on vacation. Have a great Fourth, and Summer. WOLVERINE WORLDWIDE YMCA / Belmont All bikes are Keiser M3 cycles – MON 5:10 – 6:10AM…

Hot Blood 333

Inspiration: Hot Blooded Ride today! Heathens is a favorite track for one of the many hills on this ride. Shake The Earth is a favorite for Sprints…a few of those too! Enjoy the ride…have a great weekend. Genre: Alternative, EDM, Pop, Rock Approximate time: 64 minutes Ride Profile & Tunes: Warm Up – A King’s…

Music Feels Better 332

Inspiration: Several tracks from New Music Friday on Spotify last week. The notable tracks include: Betty Who’s redux of I Love You Always Forever, Star by Skillet, GREAT NIGHT by NEEDTOBREATHE, Good Girls by Elle King, We Are Better Together by Art Nation, and local favorite…Michigan by Arms Akimbo. Some other great tracks on repeat…