Another great Spin class playlist and ride profile…featured music video & related news story!
Inspiration: Every day is BETTER when you start with an early morning ride…INSIDE! At the Wolverine Worldwide Family YMCA, we
Inspiration: Lots of inspiration for a POWER-full ride today! And if you haven’t heard or seen the RISE track /
SUMMER OF ’16! Every summer I TRY to lighten my schedule in the studio, and this year is no exception.
Inspiration: Got an early start on my ride playlist & profile for next Thursday’s early morning HAPPY HOUR ride. Today
Inspiration: TGIF! A big mix here with a little bit of everything. The new Kiesza and TobyMac (and Fifth Harmony)
Inspiration: This past week I final took my first Les Mills RPM Indoor Cycling class. The Grand Rapids area YMCA
Inspiration: Now that I have over a 90 minute round trip commute Monday through Thursday (yes…Fridays off and a THREE
Inspiration: Part two…ARE YOU WITH ME? Be sure to check out these tracks…Visions (Cheat Codes), Throne (Bring Me The Horizon),
Inspiration: Always lookin’ to HAVE SOME FUN…in and out of the cycle studio. Sixty-OneDERFUL minutes of heart-pumping, fun-inspired tracks. Genre: