Rogue Ones 450

Inspiration:  MERRY CHRISTMAS! Here's a ROGUE RIDE for you.  8 of the 9 Spinning movements and 17 great tracks, including these favorites:  Remember, Pretty Lies, So Close, Help Me Mama, If You Were Mine, This Is What I Live For, Rogue Ones and comethru!  For shorter classes, I have the 45 minute Spotify playlist below. … Continue reading Rogue Ones 450

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Good Company (A Country Ride) 398

Inspiration: After seeing some FB discussion about favorite Country music tracks for Spin class, I decided to put this together, taking a few of the suggestions in the discussion. A few repeats from favorites by Zac Brown Band, Brothers Osborne, Brantley Gilbert and other new / new-to-me Country tracks (I don't do much Country, but … Continue reading Good Company (A Country Ride) 398

Ashes To Ashes: David Bowie Memorial Mix 308

Inspiration: Celebrating the musically gifted David Bowie with 100% David Bowie tracks...classics and lesser-known (but indoor cycling friendly) tracks! This was a class request that Spotify made SO EASY to assemble in just a couple hours. So even if you don't plan to use this for your next workout, listen in! Be sure to check … Continue reading Ashes To Ashes: David Bowie Memorial Mix 308