Power 381

Inspiration: MORE POWER HOUR. Several interval stretches in this HIGH ENERGY Ride...surges, sprints, climbing attacks and high-resistance runs. With some jumps, steep steady climbs and quick, flat runs, this mix should satisfy all riders. For those with access to power/watts measures on your bike (like the Keiser M3 cycles we have at many GR YMCA … Continue reading Power 381

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