Inspiration: The Summer ’19 Joy Ride starts this Memorial Day weekend, the unofficial start of the summer season! More than the
Inspiration: HAPPY PRESIDENTS’ DAY…a great day to unplug from all the noise and negativity associated with our current President and
My FIRST RIDE review of Peloton’s in-home studio cycling workout…the bike and digital app!
For January’s Guest Post, I am so happy that this regular rider took time to share a special message. (BTW…by
Inspiration: With Thanksgiving and the Holiday season upon us, here’s a ride worth COMING HOME for! In the spirit of
Inspiration: MORE POWER HOUR. Several interval stretches in this HIGH ENERGY Ride…surges, sprints, climbing attacks and high-resistance runs. With some