The Mountain Is You 562

LET’S RIDE!

So many great tracks to fuel your ride INSIDE!

Plenty of interval work here too – sprints, attacks, jumps, and more…

Summary Ride Profile and Playlist:

1. Warm-up: The Mountain Is You / Chance Pena

2. Combo flat: Nobody / OneRepublic

3. Hill: You’re Gonna Love It / Sun Heat

4. Sprints: Dance Around Me / Vanglowe

5. Attacks on a hill: Illusion /Dua Lipa

6. Jump on a hill: Lullabies & Daydreams / Diversify

7. Sprints: World On Fire / Thirty Seconds to Mars

8. Jumps: Belly Of The Castle / Tep No

9. Quick combo on flat: Wild / James Hype

10. Attacks on a hill: Feeling Good / Hypaton, David Guetta

11. Sprints: Remission / Kasablanca, Lane 8

12. Rhythmic combo climb: Addicted / Zerb, The Chainsmokers, Ink

13. Steep climb: Eyes Closed / Imagine Dragons

14. Sprints: Rainy / Dillion Francis, REI AMI, Deva…

15. Cool down & Stretch: Panoramic View / AWOLNATION

On Spotify:

On YouTube:

SPin the News:

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Take care…BE WELL!