A couple of class regulars took me up on my offer to craft a special request theme ride…tonight’s the night!
Mostly a mix of these two artists, with a couple others mixed in (Stephen Sanchez & The Band CAMINO). Also a few that are nice collaborations…the ultimate one being Northern Attitude, featuring both of them! Other artists on this ride: MEDUZA, Julia Michaels, Post Malone, and Kacey Musgraves.
Certainly not your typical spin class mix…but a great mix and ride, CHECK IT OUT!
Have a great week…
Ride Playlist & Profile:
1. Warm-up: Almost (Sweet Music)
2. Seated flat w/ accelerations: Passenger
3. Jumps on a hill: Eat Your Young
4. Quick combo flat: See The Light
5. Mixed terrain: De Selby (Part 2)
6. Rolling hills: Part of Me
7. Attacks on a hill: Northern Attitude
8. Combo climb: Hurt Somebody
9. Power climb with attacks: Tell It To My Heart
10. Standing sprints: Dial Drunk
11. Hill climb: Take Me to Church
12. Steady rhythmic climb (opt Figure Eights) : She Calls Me Back
13. Sprints: What Am I Missing
14. Cool down & stretch: All Things End
On Spotify:
On YouTube:
SPin the News:
for the ride inside...Music playlists, Ride profiles, Guest posts, Studio reviews, and more... 