Hot Blooded 391

Inspiration: Less than a week left of November…December will pass quickly and another year will be history. This is a great time to revisit fitness goals and maybe even make plans for the new year. If all goes as planned I’ll be posting a couple more playlists and ride profiles for 2017. Here’s one I…

Feels Great 390

Inspiration: Wishing you a GREAT week, holiday, and ride this Thanksgiving week / weekend! New & Notable tracks include: Canyons, One Foot, Uh Huh, Wolves, Better Than I Used To Be…from ROZES, WALK THE MOON, Somewhere Else, Selena Gomez/Marshmello, and Mat Kearney/AFSHeeN THANKS to everyone who shares my enthusiasm and passion for Studio Cycling (and…

Coming Home 389

Inspiration: With Thanksgiving and the Holiday season upon us, here’s a ride worth COMING HOME for! In the spirit of Thanksgiving, I picked tracks from many of the artists I am so THANKFUL for…Sheppard, Sia, Mat Kearney, Shinedown, Shawn Mendes, Coldplay, Madonna, NEEDTOBREATHE and more. Enjoy the HOLIDAY RIDE…INSIDE! Genre: Alternative, Christian, EDM, Pop, Rock…

Good To Go 388

Inspiration: Other than the current pop track Mi Gente, this playlist is loaded with newer or lesser known tracks…a strong Alternative music theme, and a GOOD TO GO mix of terrain and movements. In addition to the 60 minute Spotify link, a 45 minute version and a full 60 minute YouTube Playlist with all 17…

Windy City Warrior: A guest post by Brent L. 387

Living on the other side of Lake Michigan, Chicago has always been a favorite family getaway…usually around the November/December holidays. Old Town (a north-side Chicago neighborhood) is the current home for my youngest daughter and home to one of four SoulCycle studios in greater Chicago (SoulCycle Chicago). My first SoulCycle class was at the Old…

Happy Hour 386

Inspiration: A full 60-minute cycle class is MY HAPPY HOUR…5AM, 9AM, Noon or 6PM, I’ll take it whenever I can get it (see the track by Robert Finley). Next Happy Hour…Saturday AM @ The Y! Here’s to your HOUR of HAPPY in the Cycle Studio. Enjoy the Ride! Genre: Alternative, EDM, Pop, Rock Approximate time:…