Hot Blooded 391

Inspiration: Less than a week left of November…December will pass quickly and another year will be history. This is a great time to revisit fitness goals and maybe even make plans for the new year. If all goes as planned I’ll be posting a couple more playlists and ride profiles for 2017. Here’s one I […]

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Feels Great 390

Inspiration: Wishing you a GREAT week, holiday, and ride this Thanksgiving week / weekend! New & Notable tracks include: Canyons, One Foot, Uh Huh, Wolves, Better Than I Used To Be…from ROZES, WALK THE MOON, Somewhere Else, Selena Gomez/Marshmello, and Mat Kearney/AFSHeeN THANKS to everyone who shares my enthusiasm and passion for Studio Cycling (and […]

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Coming Home 389

Inspiration: With Thanksgiving and the Holiday season upon us, here’s a ride worth COMING HOME for! In the spirit of Thanksgiving, I picked tracks from many of the artists I am so THANKFUL for…Sheppard, Sia, Mat Kearney, Shinedown, Shawn Mendes, Coldplay, Madonna, NEEDTOBREATHE and more. Enjoy the HOLIDAY RIDE…INSIDE! Genre: Alternative, Christian, EDM, Pop, Rock […]

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Good To Go 388

Inspiration: Other than the current pop track Mi Gente, this playlist is loaded with newer or lesser known tracks…a strong Alternative music theme, and a GOOD TO GO mix of terrain and movements. In addition to the 60 minute Spotify link, a 45 minute version and a full 60 minute YouTube Playlist with all 17 […]

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Happy Hour 386

Inspiration: A full 60-minute cycle class is MY HAPPY HOUR…5AM, 9AM, Noon or 6PM, I’ll take it whenever I can get it (see the track by Robert Finley). Next Happy Hour…Saturday AM @ The Y! Here’s to your HOUR of HAPPY in the Cycle Studio. Enjoy the Ride! Genre: Alternative, EDM, Pop, Rock Approximate time: […]

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