ClassPass for Studio Cycling…and more!

Since 2013, ClassPass has been a great option for fitness enthusiasts to enjoy the benefits and unique vibe of boutique fitness studios without juggling multiple (and costly) memberships...in large metro markets, like NYC, LA, Chicago, and Miami. I just learned that ClassPass is also in Grand Rapids and other large cities through out Michigan (since … Continue reading ClassPass for Studio Cycling…and more!

Cycling INSIDE the City: 2023 Preview – Metro Grand Rapids, MI

A quick recap of indoor / studio cycling options in the metro Grand Rapids, MI area...14 businesses and organizations offering LIVE group classes in 2023!

Keep On 493

Inspiration:  Never give up, stay the course, stick with it, hold fast, go for it....KEEP ON! Genre: Alternative, EDM, Pop, Rock Duration:  49 minutes Playlist and Ride Profile: Warm up - Still Ridin' / Yelawolf Alt Seated / Standing Flat - Body Back / Gryffin, Maia Wright Alt Seated / Standing Hill - Better Than … Continue reading Keep On 493

Fire, Ready, Aim 492

Inspiration:  It's the first weekend of the 2019 gun season for Michigan deer hunters, let's hope the technique is Ready, Aim, FIRE!  That three-step technique works in the cycle studio too:  warm up, get psyched & get READY to ride...AIM your efforts to meet your goals...and when the time is right, let go and FIRE … Continue reading Fire, Ready, Aim 492

2018…see ya!

2018 was a great year for Studio Cycling around the world…interest continues to grow at a strong pace with more boutique studios opening, more in-home fitness and live streamed classes (Peloton...I know of 3 people that took delivery in 2018), and new class formats.  I like this video post from the CEO of Peloton (December … Continue reading 2018…see ya!

First Ride: 4G Athletic (Jenison, MI)

It's only been a couple weeks since my last FIRST RIDE post, but since I never actually did the class, I thought I would finally visit 4G Athletic, which opened nearly a year ago. This facility is like four boutique studios in one...4G is short for 4 Groups: Bike, Flow (Yoga), Lift (think Body Pump), … Continue reading First Ride: 4G Athletic (Jenison, MI)

Obsession 378

Inspiration: There's no doubt about my strongest obsession for the past 5 years! I continue to enjoy my time in the Cycle Studio after a half decade of cycle classes throughout greater Grand Rapids...and blogging about all-things-studio cycling. The fuel for my obsession: GR YMCA and it's members, instructors and management, Spotify and the hundreds … Continue reading Obsession 378