Tag: parks and rec
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Cycling INSIDE the City: 2023 Preview – Metro Grand Rapids, MI
A quick recap of indoor / studio cycling options in the metro Grand Rapids, MI area…14 businesses and organizations offering LIVE group classes in 2023!
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Own It 495
Inspiration: I love ‘FREE STYLE’ rides, because I find the music, I design the ride profile, and I pick the appropriate cues for an intense and motivating ride…I’m invested and OWN IT from start to finish! Thanks to SPOTIFY, I have so much great music available. Thanks to WordPress, I’m able to share it out […]
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Indoor Cycling: Guide to Ride & 2020 Studio Preview (Grand Rapids, MI Edition)
Its been less than a year since my last update on Studio Cycling options in Grand Rapids, but with holiday gift-giving and New Year resolution planning, I thought it would be a great time for an update. So, whether you’re looking for yourself or someone on your holiday shopping list…you have more than a dozen […]
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Class Schedule: Winter 2018
Still in 2017, but 2018 is already shaping up to be a busy year. Make this your year to encourage a friend, family member, co-worker to check out an indoor cycling class! Flywheel, SoulCycle…or locally, at one of these great spots: GRAND RAPIDS PARKS & RECREATION / Downtown Grand Rapids – TUE 6:30 – 7:25PM […]
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Class Schedule: Fall 2017
Another fantastic Michigan Fall is just around the corner. This month I’m starting my FIFTH year of teaching studio cycling…and looking forward to a new venue this fall: Grand Rapids Parks & Recreation Market Street Studio! The adult fitness program is expanding with the addition of 15 brand new Spinners…what a great option for the […]
for the ride inside 