Indoor Cycling: Guide to Ride & 2020 Studio Preview (Grand Rapids, MI Edition)

Its been less than a year since my last update on Studio Cycling options in Grand Rapids, but with holiday gift-giving and New Year resolution planning, I thought it would be a great time for an update.  So, whether you're looking for yourself or someone on your holiday shopping list...you have more than a dozen … Continue reading Indoor Cycling: Guide to Ride & 2020 Studio Preview (Grand Rapids, MI Edition)

FIRST RIDE: The Dailey Method (Grand Rapids, MI / Eastown)

The Dailey Method (TDM), created by Jill Dailey in 2000, is well-established around the world with more than 60 studios...but is relatively new to West Michigan, having opened it's Wealthy Street studio just this year! Jaime Centilli, owner of TDM Grand Rapids / Eastown, is a true-believer in the foundational principles of the Dailey Method: … Continue reading FIRST RIDE: The Dailey Method (Grand Rapids, MI / Eastown)

TEST RIDE: Allegro Coaching – Grand Rapids

Other than Cycling XT (no INDOOR rides during the summer), with this post I made it to the last of the Grand Rapids area specialty/boutique cycling studios this weekend. Like many other studios in the area, Allegro Coaching is really much more than Indoor Cycling...Personal Training, Les Mills Group Ex classes, Bootcamp, TRX, Corporate Wellness … Continue reading TEST RIDE: Allegro Coaching – Grand Rapids