FIRST RIDE: Vibe Ride Detroit

This is my 3rd visit and review of several indoor cycling studios in Metro Detroit (about 20+ of them in all)...and the only one in the heart of downtown Detroit, not far from the Renaissance Center.  The other two Detroit area FIRST RIDES were at Live Cycle Delight and Rebel Cycle...both still going strong! Most … Continue reading FIRST RIDE: Vibe Ride Detroit

First Ride: 4G Athletic (Jenison, MI)

It's only been a couple weeks since my last FIRST RIDE post, but since I never actually did the class, I thought I would finally visit 4G Athletic, which opened nearly a year ago. This facility is like four boutique studios in one...4G is short for 4 Groups: Bike, Flow (Yoga), Lift (think Body Pump), … Continue reading First Ride: 4G Athletic (Jenison, MI)

FIRST RIDE: The Dailey Method (Grand Rapids, MI / Eastown)

The Dailey Method (TDM), created by Jill Dailey in 2000, is well-established around the world with more than 60 studios...but is relatively new to West Michigan, having opened it's Wealthy Street studio just this year! Jaime Centilli, owner of TDM Grand Rapids / Eastown, is a true-believer in the foundational principles of the Dailey Method: … Continue reading FIRST RIDE: The Dailey Method (Grand Rapids, MI / Eastown)