This ride's featured track is great for a quick, energized spin...performed by Ava Max, BIA, and FIFA Sound...and part of the Official Album of FIFA World Cup 2026. Shakira and Burna Boy's World Cup-inspired track, Dai Dai, is another good one! This mix includes a couple through-backs from Green Day and Black Sabbath. And...FTP power … Continue reading Energy 605
When the best movie of the summer has a great soundtrack...it's time for another THEME RIDE! Summary ride profile & playlist: Warm-up: Grandma Calls The Boy Bad News / RAYE Combo climb: No Room For A Saint / Dom Dolla, Nathan Nicholson Combo flat with accelerations (3x): Just Keep Watching / Tate McRae Progressive climb: … Continue reading F1: The Ride 588
Are you or your fellow riders at risk of this health condition? Check out this recent post at health.com, some excerpts below... These environmental factors may worsen symptoms: Dry (low-humidity) or cold air High pollen counts or other allergens in the environment Recent respiratory infections, such as the common cold or flu Irritants you can … Continue reading Health News: Exercise-Induced Asthma (EIA)
For your next ride inside, look no further...you found THE ONE. Enjoy the ride! 🚴🎶😅
Back to the BLOG after ten weeks of CRAZY! My wife developed a severe infection after a bog bite...3 surgeries, 2 weeks in the hospital, and now weeks of Occupational Therapy so she can use her thumb again! My mom had a severe hemorrhagic stroke and is struggling to recover from the damage to her … Continue reading (Baby it’s…) Hot In Herre 554
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