Energy 605

This ride’s featured track is great for a quick, energized spin…performed by Ava Max, BIA, and FIFA Sound…and part of the Official Album of FIFA World Cup 2026. Shakira and Burna Boy’s World Cup-inspired track, Dai Dai, is another good one! This mix includes a couple through-backs from Green Day and Black Sabbath. And…FTP power trainers can take a 5-minute power test on the extended 6+ minute track after the opening warm-up. Other artists featured this time: Katy Perry, David Guetta, Sam Ryder, Marshmello, Kelsea Ballerini, deadmau5, and Ray Dalton.

LET’S GO!

Summary ride profile & playlist: (14 tracks, 47 minutes)

  • Warm-up: Welcome Party / Spencer Ludwig, Frank E. Maddox
  • 5-minute FTP Power Test: Track Me / Naarly, ZOEL, CELESTAI
  • Rolling Hills: Dai Dai / Shakira, Burna Boy
  • Attacks on a hill: Hitchin’ a Ride / Green Day
  • Combo climb: Watch It Burn / Katy Perry
  • Jumps: Hey You / David Guetta, Marten Horger, Men Machine
  • Spin ups: LIFE / Naarly
  • Power climb: Tiny Riot / Sam Ryder, Luca Schreiner
  • Jumps: Another Drink / Marshmello, Kelsea Ballerini
  • Quick seated flat: Neon Knights / Black Sabbath
  • Progressive climb: Not Exactly / deadmau5, Rinzen
  • Power climb: Go That High / Ray Dalton
  • Sprints: Energy / Ava Max, BIA, FIFA Sound
  • Cool down & stretch: End of Beginning / Djo

On Spotify:

On YouTube:

spIn the News:

Flywheel Was a Fitness Powerhouse. A Former Employee Says 1 Costly Bet Led to Its Collapse

The cycling brand’s efforts to compete with a rival left it vulnerable when the pandemic hit

https://www.inc.com/annabel-burba/flywheel-was-a-fitness-powerhouse-a-former-employee-says-1-costly-bet-led-to-its-collapse/91376572

Have a great week…ENJOY THE RIDE!

– Steve

Leave a Comment